The Explanatorium

The Greatest Weightlifting Diagrams Ever

April 12th, 2008

These images, some of the greatest explanatory diagrams ever created, came from Bill Pearl’s Keys to the INNER Universe(his capitalization). I’ve scanned in a handful and uploaded them to this flickr gallery – but if I had enough time I could easily scan the entire book. There are an average of 3 of these diagrams per page, and the book is over 500 pages long. It is absolutely one of the greatest books I have ever found.

V Leg Raise

Tricep Extension

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